Speaking Of The Enneagram
Join certified Enneagram Coach, author and speaker, Jackie Brewster, on a journey of helping you uncover and discover the best version of yourself through the help of the Enneagram. Jackie is joined by her co-host, Emmy award-winning journalist and published author, Eve Annunziato. Their hope is for you to achieve a better understanding of yourself and those closest to you with the help of the Enneagram infused with Biblical truth. Jackie and Eve explore all nine Enneagram numbers in each podcast episode so that each of you can identify your dominant number, your wings (to the left and right of your number) as well as the number where you go in stress and health. They tackle topics such as your identifying your defense mechanisms, your childhood message, what your heart longs to hear, your superpowers and much, much more while combining the truth of the word of God. Take a deep dive into your thought process, unconscious motivations, patterns of behavior and personality traits that drive your decisions. You will also gain a deeper sense of compassion and empathy for yourself and those around you.
Speaking Of The Enneagram
How Do You Deal With Anxiety?
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Jackie Brewster + Eve Annunziato
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Season 1
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Episode 5
Does talking about the topic of anxiety bring you anxiety? If so, you’re not alone. Anxiety is not typically a popular topic of discussion at the water cooler or during dinner parties. However, this issue is important as all of us deal with some degree of it. Truth be told, anxiety isn’t an emotion you can simply dismiss, automatically ignore or wish away. During this episode, you will not only learn what brings each Enneagram number anxiety, you'll also discover some practical ways to help curb your anxiety levels. Join Jackie and Eve as they unpack the ways your personality deals with feelings of anxiousness and along the way learn some practical applications and practices to help release and minimize your stress levels.